In the latest episode of BHBP, Don Miguel Ruiz delivers a refreshing perspective on rediscovering our true selves. With his insightful words, Ruiz demonstrates how we can break free from preconceived notions and societal conditioning to embark on a journey of self-discovery. In this blog post, we take a deeper look at his teachings and explore how they can help us uncover our authentic selves.

Don Miguel Ruiz talks about how we can rediscover who we truly are! BHBP EP. 4

Introduction

Don Miguel Ruiz, the author of the best-seller “The Four Agreements,” was recently interviewed on the Better Human, Better Planet (BHBP) podcast, where he discussed the importance of trust, respect, and love. The podcast aims to encourage people to become better humans for a better planet. In episode 4, Don Miguel Ruiz talks about how we can rediscover who we truly are. Let’s delve deeper into his insights.

The Importance of Trust, Respect and Love

Don Miguel Ruiz emphasizes the importance of trust, respect, and love in our lives. These values form the foundation for building meaningful relationships with ourselves and others. Trusting yourself and others is the key to healthy relationships. It allows us to be vulnerable and express ourselves honestly without fear of judgment. Respecting ourselves and others is also essential. It means acknowledging our own worth as well as valuing the dignity and worth of others. In turn, this fosters healthy relationships built on mutual trust and respect. Ultimately, love is at the heart of everything. It is the ultimate expression of human connection and the energy that binds us together as a species.

Rediscovering Who We Truly Are

Don Miguel Ruiz believes that we are all born free, happy, and full of love. Unfortunately, as we grow up, we can lose touch with who we truly are due to the conditioning of society and our families. He reminds us that underneath all the layers of conditioning, the mask we put on, and the belief systems we adopt, there is a vibrant, free, and loving self. To rediscover who we truly are, we need to silence the inner critic, stop comparing ourselves to others, and focus on our inner self.

Here are a few ways that Don Miguel Ruiz suggests we can rediscover our true selves:

1. Practice self-reflection
2. Stop living in the past or future
3. Embrace the present moment
4. Learn to let go of negative emotions
5. Cultivate a sense of inner peace
6. Focus on self-love and self-acceptance

These practices can help us connect with our inner selves and regain a sense of clarity, purpose, and meaning.

How to Stay Connected to Your True Self

Don Miguel Ruiz believes that once we rediscover our true selves, it is important to stay connected to that inner self. Here are a few tips on how to do that:

• Follow your intuition even when it seems counterintuitive
• Listen to your body’s needs and take care of yourself
• Surround yourself with people who uplift you and support your journey
• Practice self-love and self-compassion
• Be curious, open-minded and willing to learn and grow

Conclusion

In conclusion, Don Miguel Ruiz’s insights on rediscovering who we truly are and how to stay connected to our inner selves are truly inspiring. His emphasis on the importance of trust, respect, and love as the foundation for healthy relationships is a powerful reminder of the values we should strive for in our lives. With his wise words and guidance, we can all embark on a journey of self-discovery, growth, and self-acceptance.

FAQs after The Conclusion

1. Who is the author of “The Four Agreements”?
   Don Miguel Ruiz.

2. What podcast was Don Miguel Ruiz recently interviewed on?
   Better Human, Better Planet (BHBP) podcast.

3. What values does Don Miguel Ruiz emphasize?
   Trust, respect, and love.

4. What are some ways to rediscover our true selves?
   Practicing self-reflection, embracing the present moment, and focusing on inner peace.

5. How can we stay connected to our true self?
   Follow your intuition, take care of your body, surround yourself with supporting people, practice self-love, and be curious to learn and grow.